Years ago back in University I was a health and fitness nut. I’d hit the gym no less than 5 days a week lifting weights, doing stairs and running lap after boring lap. I despised riding the bike – it hurt my butt too much.
Then after I graduated, I just stopped going. No real reason why other than I found it inconvenient since I couldn’t just walk across the campus and hit the gym. Now I had to pay a gym a monthly fee and drive there every day after a full day of work. And quite frankly this interrupted my social life. Boorrrring.
I’ve lamented the fact that I gave up working out for years, watching my body take a slow decline to “woah, that ain’t cool” levels. My sporting ability took a hit too. I could no longer jump as high, swing as hard, lift as much and my endurance was the pits. So while wallowing in self-pity I forced myself to pay the fees and make the drive to the gym. No excuses right? And for another 3 years I was back on track and I felt fantastic.
And then I got married. And once again the wheels fell off. Now I’m not blaming my marriage for causing me to quit the fitness regimen, but there was this part of me that said “hey, you’ve found the person you’re spending the rest of your life with, whats with all this extra effort to look good? Goal achieved. Go eat a pizza”. The wheels fell off once again for 3 years.
This week, I just signed up at the gym again and I’m doing something I’ve never ever done before. I’ve hired a personal trainer to help me achieve exact goals in mind. These goals are to reduce my body fat % down to 12% and to gain 10lbs of lean muscle. I’m not as concerned about my actual weight as that would only be a fitness indicator if I were only looking to lose weight. Since I’m looking to add much more muscle I know that my weight should stay relatively static. I have a 3 month timeline to achieve this goal – which makes it just in time for the big wedding season rush. And in-line with this goal, I’m expecting this to make me much more nimble and even more energetic for all the beautiful weddings that I’m lucky to have been commissioned to photograph. I’ve also been told that accountability is key, so here I am telling my faithful blog followers that I’m as committed as ever to reach my goal. This will be key to keeping me honest.
Day one of the my fitness regimen went ultra good. My trainer told me I need to eat more. MORE. Not less. Is it too early to declare my love for her?
Most blog entries are best when they include a picture so here you go

What? you expected a “before” photo? Please, no need to lose your breakfast/lunch/dinner over my desire to thrash my body into better shape… Actually, this is a picture that I took when I lived in Brussels, Belgium. This photo was one of the reasons I started my love and career of all things photography. I believe this was an open air elevator shaft near the Justice House (court) near where I was living at the time. This was take with a simple 2MB point-and-shoot camera at night.
by tlaw
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